“Root to Rise is a safe, inclusive community built on connection and intentional wellness. A space to grow, belong, and create something that reaches far beyond the moment.”
— Aubrey Taylor, Founder
How We Started
Root to Rise was created with the intention of rooting in wellness and rising with community.
Founded by Aubrey Taylor a mama of two, movement coach, and lifelong advocate for health and connection. This space was born from the belief that community is everything. Through years of working in the fitness world, both professionally and personally, one thing kept rising to the surface, it’s not just about how we move, but who we move with.
Root to Rise exists to bring like minded souls together, whether it’s through a group workout, a coastal hike, or showing up for a local event. It’s not about doing it all, it’s about doing it together.
The goal? To create a space where real life connection and friendship can grow. Where we support each other, lift each other, and rise together.
Our Why: The Heartbeat of Root to Rise
Connection
We believe that there is nothing more important on this planet — you heard that right — than connection. Building genuine, meaningful, and impactful relationships is what makes this world go round.
At Root to Rise, we celebrate the power of authentic connections that uplift, inspire, and transform. Whether through shared experiences, heartfelt conversations, or simple acts of kindness, it's these bonds that create lasting joy and growth.
Because in the end, life’s richest moments come from the connections we nurture and the love we share
Wellness
Beyond connection, we believe your whole wellbeing — emotional, physical, mental, and spiritual — is the true heart of a peaceful and meaningful life.
Our goal is to offer events and experiences designed to help you live longer, build strength both mentally and physically, and enrich the everyday moments that make life truly worthwhile.
Community
At Root to Rise, our goal goes beyond connection and wellness, it’s about creating the space where both can truly grow.
We’re building a community, an ecosystem, where people feel safe, welcomed, and supported. A space that fosters belonging and invites everyone to show up as they are.
And from there, the ripple begins. What we build here doesn’t stay here, it flows outward into our friendships, our families and our everyday lives.
The roots we grow together extend far beyond this space.