Rooted Reset
A day to realign mind, body, and soul in an inclusive, welcoming space. We’ll ground the body with functional strength and stability Pvolve workout for lifelong health, open the heart through yoga and calm the mind with sound and breathwork. Between sessions, restore and rejuvenate in the wellness room with infrared sauna, red light therapy, cold plunging, and more. Come as you are—leave feeling strong, open, and deeply at peace.
International Overdose Awareness Day: Overdose Awareness Beach Walk
Join us for a walk to raise awareness around overdose and addiction — a devastating, but preventable epidemic.
Addiction is a disease, not a moral failure. It deserves care, support, and compassion — not shame.
Let’s walk, speak up, and stand together for the lives that have been lost, and the ones we can still save.
Please plan to arrive around 8:15, so we can start our walk right around 8:30. Thank you. Please park at the far RIGHT parking lot when you pull in. We will meet outside the bathrooms.
Torrey Pines Hike
Start your morning with movement, fresh air, and meaningful connection. This community hike is an open invitation to slow down, breathe deep, and be in nature with others.